Find Greater Happiness and Success by Raising Your Vibration
Don’t be held back by feelings of lack. If you want to invite more health, happiness, and love into your life, don’t focus on the absence of those things; you’ll become stuck in a pattern of negative thoughts. This negative thinking pattern gives you a low vibration, which makes you miss out on all of the opportunities you have to receive what you desire. When you dedicate your energy towards thinking positive thoughts, your vibration rises.
This is the law of the Universe. It will take a bit of practice, but in this article, you’re going to learn how to elevate your vibration so that you can finally live a life of abundance.
What Is a Vibration?
Vibration is energy. The idea that we are all made of energy isn’t conjecture or an “outsider” way of thinking, it’s quantum physics. That’s right – it’s science. The nature of our thoughts can be viewed as a bit more mysterious, but the same rules apply.
The thoughts we have give us feelings, and our feelings influence events around us, so we can be certain that our thoughts are among the most powerful energies we deal with. This relates to the thoughts we have consciously and subconsciously.
The vibrational energy of these thoughts corresponds directly to the feelings their content produces. Thoughts of worry, fear, guilt, and anger contribute to low vibrations. Conversely, thoughts of gratitude, hope, love, and well wishes are associated with high vibrations.
Detox Your Life, Detox Your Thoughts
To set yourself up for greater success in thinking more positively, take a look at factors seemingly outside of yourself that may be a negative influence on your vibration. Who do you spend the most time with? What are your coworkers like? When you speak to family members, do the conversations you have with them make you feel happy? Spend time with more people who make you laugh, and be sure to thank them for it. Limit interactions that revolve around gossip, blame, and arguments.
Thoughts happen inside of your head. What else are you allowing into your body? To lift the vibration of your total being, eat more organic fruits and vegetables. Avoid alcohol, tobacco, drugs, animal products, and highly-processed packaged foods, as all of these items carry a low vibration that is passed on to you. Fill your plate with pure foods that make you feel alive.
Learn to meditate. It can seem daunting at first, but if you commit to sitting in meditation for at least a few minutes every day, you’ll soon find that the time flies by. When you meditate, you liberate yourself from the ego that gets stuck on negative thoughts, and you begin to forge a greater connection to your highest self. Your higher self carries a higher vibration, and you’ll begin to receive wisdom that will make positive thinking seem not only easier, but completely natural.
Imagine That It Is Already So
Positive visualization is an amazing trick that increases your ability to think positive thoughts. When you visualize what you would like to happen, try to focus on the feeling you get from these images. Indulge yourself in a sort of daydream where your day goes perfectly.
It doesn’t have to be an all-out fantasy, just an ideal day in your life. A coworker compliments you, your boss is in a good mood, you handle your work with efficiency and skill, and there’s no traffic on your way home. How do you feel as all of this is happening?
Carry these high-vibration images over to every area of your life. Imagine eating the perfect healthy meal of clean, living foods. Visualize smiling, laughing, and having a great time with friends or family. Imagine meeting a fitness goal, or going out to buy something you’ve wanted for a long time. All of these visualizations make you feel blessed and satisfied, and will lead to more success inside and outside of your thoughts.
Engage in Positive Affirmation
Think and feel better by setting intentions centered around high-vibration, positive statements. Over time, you will automatically defer to these positive affirmations, replacing old negative ones that don’t serve you.
For example, let’s say you want more financial success. You can repeat to yourself, “I am prosperous, and every day I take advantage of the opportunities that come my way.”
If you are focused on improving your health you can say, “I love my body. I am healthy, able, and grateful that it carries me throughout my day.”
Want more love? Know that you deserve it. Tell yourself, “I am worthy of love. I was made to love and be loved.”
During moments of tension with others, remind yourself that you don’t have to drag it around with you beyond that moment. Say to yourself, “I release the need to feel in control of others. I can only control my reactions.”
You can write your favorites down and stick them to your bathroom mirror, your desk, your car, or any other place you frequent. They’ll serve as a constant reminder that no matter what is going on at that moment, a little boost in positive energy is all you need to attract more of what you want.
It’s easy to feel discouraged when things don’t pan out the way we want them to. It’s normal to feel sad when it appears that the whole world is in a state of unrest. Opting for a more positive outlook is just as easy, but it will take some time and effort while you transition. When we do resolve to clean up our lifestyles and rely on images and affirmations that make us feel happy, we devote ourselves to a life where bliss can emerge at any moment – a life powered by high vibrations.