Mind Power Techniques, Tricks & Motivation to top competitive exams
Have you ever wished that your brain had a built-in “focus switch,” which helps you immediately divert your mind from distractions and focus on your task at hand at will? The happy news is that you already have it. But, unfortunately, you don’t know how to turn it on. Once you understand how to control…
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Neuroscience secrets to motivate yourself Stop blaming yourself for lacking motivation to study for your dream goal (UPSC civil service or state PCS, etc). If you feel like not studying, it is not just because of your laziness. It is all because of how your brain is wired to avoid hard efforts. Don’t worry. You…
Take the Growth mindset quiz test now. To achieve great success in life, it is essential to identify the type of mindset you currently possess. Your mindset is the invisible force that determines your ceiling in the pursuit of achievement in any field. What are the types of mindset in us? There are two types…
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The shocking incident often quoted by Visualization experts The entire world was shocked when the news spread that world chess champion Garry Kasparov was defeated by an ex-prisoner in a match conducted in Israel. The ex-prisoner was Natan Sharansky, who was a former Soviet dissident. The friendly chess match occurred in the year 1996, when…
What happens when we are in extremely stressful situations? Our minds race, and a river of thoughts carries us away. We feel helpless and unable to escape from the flow. This happens especially when we are overwhelmed by circumstances. We are not in the present moment and our minds are full of worries about future…
Read More “The 5-4-3-2-1 Grounding Technique: A Simple Yet Powerful Way to overcome Stress” »
Raj Bapna’s mind power techniques
PLEASE NOTE: This article may be read only by those who seriously suffer from exam anxiety. A small amount of anxiety will usually be there for most of the students, and a small amount of stress is actually good too, as it helps to perform better. But for some, the exam anxiety will be so…
Read More “A psychological Strategy to Overcome Exam Anxiety : Mental Rehearsal” »
The students preparing for competitive exams like UPSC, IAS, IPS, or state civil services often face challenges like not being able to maintain deep focus in their studies, being unable to manage time efficiently, and also burnout feelings during studies. Many of the toppers in competitive exams overcome these issues by effectively using a time…
Read More “Study Like a Topper: Use the Pomodoro Method for Maximum Focus” »
This article contains:- What is flow state? Have you ever noticed that while doing some task, you sometimes were so immersed in the activity that you forgot time, fatigue, and everything else but the activity itself? You might have noticed that you paid no attention to the surroundings or distractions during that period, and you…
